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Tue, Jan 25
|Live Strong at the YMCA
Live Strong at the YMCA
Livestrong at the YMCA assists those who are living with, through, or beyond cancer to regain strength and connect with other cancer survivors. Livestrong at the YMCA participants experience improved fitness and quality of life as well as significant decreases in cancer-related fatigue.
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Time & Location
Jan 25, 2022, 6:00 PM EST – Mar 25, 2022, 7:30 PM EDT
Live Strong at the YMCA, 1100 National Rd, Englewood, OH 45322, USA
About the event
Program DetailsÂ
- 12-week program with two 75-90-minute sessions per week
- Includes cardiovascular conditioning, strength training, balance, and flexibility exercises
- Evaluation includes fitness and quality of life assessments before and after participation
- Facilitated by YMCA-certified instructors
- Requires referral and medical clearance from a physician
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